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Curried Eggs

Curried Eggs

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  • 0 people already cooked this dish.
  • Total: 25min
    Preparation: 5min
    Cooking: 20min
  • Portions: 6
  • Difficulty: Easy

Ingredients

  • 6 Hard boiled eggs, shelled
  • 2 Tablespoons Vegetable oil
  • 1/2 Cup Onion finely chopped
  • 2 Teaspoon Garlic minced
  • 3 Tablespoons Pimento pepper finely chopped
  • 2 Tablespoons Curry powder
  • 1/2 Cup Water
  • 1 Pound Potato peeled and cubed
  • 1/2 Cup Tomatoes chopped
  • 3 MAGGI Garlic Onion Bouillon Cubes
  • 1 Hot pepper, scotch bonnet
  • 1 Cup Water

Instructions

  1. Fry eggs in hot oil until brown in a medium sauce pan; remove from oil and set aside.

  2. Add onion, garlic and pimento peppers to oil and saute for one minute.

  3. Mix curry powder with 1/2 cup water and add to pot. Cook for two minutes or until thicken.

  4. Add potatoes, tomatoes, MAGGI Onion and Garlic Cubes, pepper and water. Cover, bring to a boil and simmer until potatoes are tender.

  5. Return eggs to pot and cook for two minutes.

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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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