Apple Cinnamon Overnight Oats
- 0 people already cooked this dish.
Total: 489minPreparation: 489min
- Portions: 2
- Difficulty: Easy
Recipe ingredients saved
Pour half cup of rolled oats into each of the jars. Shake to level.
Add half cup of Milk in each jar, and then 2 teaspoons of chia seeds
Top with half cup of yoghurt, ¼ cup diced apples, a tablespoon of honey and 1/8 teaspoon of cinnamon into each jar.
Cover and let sit overnight in the refrigerator. Oats will be ready to serve in the morning.
Nutritional information 557kcal = 2,332kj /per portion
- 557.47 Calories Energy
- 436.24 Milligrams Calcium
- 23.12 Grams Protein
- 85.51 Grams Carbohydrates
- 28.10 Grams Sugars
- 120.45 Milligrams Sodium
- 14.75 Grams Fats
- 4.59 Grams Saturated Fats