4 portions
Porciones
Porciones
Easy
478.36328 kcal
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Ingredients

  • 2 Pound Pork, Fresh, Loin, Blade (Chops Or Roasts), Bone-In, Separable Lean Only, Raw
  • 1 Teaspoon Minced Garlic
  • 1/4 Cup Oil
  • 20 Gram DLT Maggi Season-Up! All Purpose Powdered Seasoning 10G Sachet
  • 1 1/2 Tablespoon Cinnamon Powder
  • 1 Teaspoon Turmeric Powder
  • 1/2 Teaspoon Spices, Cardamom
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Preparation

  • Mix cloves, cardamom, chilli, turmeric, coriander and geera/cumin and
  • Season Up in a medium bowl.
  • In another bowl, whisk oil and garlic.
  • Brush chops with oil mixture and press chops into spice mixture to coat both sides.
  • Grill chops to desired doneness, about 4 minutes a side for medium.

Nutritional Information

  • Calcium (mg)  : 131.15755
  • Total carbohydrates (g)  : 8.313625
  • Cholesterol (mg)  : 133.80964
  • Energy (Kcal)  : 478.36328
  • Total fats (g)  : 27.4283864
  • Total dietary fibers (g)  : 3.471875
  • Iron (mg)  : 2.8811266
  • Proteins (g)  : 48.6682987
  • Sodium (mg)  : 1166.78608
  • Saturated fats (g)  : 6.6474437
  • Total sugars (g)  : 0.1746875

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