Quick Peking Duck
Maggi
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Quick Peking Duck

Difficulty Easy
Portions: 4
Total 47 min

Utensils

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Bowl

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Pan

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Knife

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Spoon

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Bowl

Ingredients

  • 1 Pound Boneless Duck Breast Fillets
  • 1 Pack MAGGI® Season-Up Ginger Powdered Seasoning (10g)
  • 2 Teaspoons Sesame Oil
  • 1/3 Cup Hoisin Sauce
  • 1/2 Teaspoon Orange Zest
  • 2 Tablespoons ORCHARD® 100% Orange Juice 1L Carton
  • 2 Teaspoons Thai Sweet Chili Sauce
  • 8 Units Flour Tortillas
  • 1 Unit Cucumber (medium, peeled, seeded and julienned)
  • 2 Stalks Chive (cut into thin strips)
  • 2 Teaspoons Sesame Seeds

Instructions

INFORMACIÓN NUTRICIONAL

530.5 kcal = 2,222kj /per portion

Carbohydrates 62.2 g
Energy 530.5 kcal
Fats 16.8 g
Fiber 3.7 g
Protein 32.1 g
Saturated Fats 3.5 g
Sodium 1548.7 mg

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1 small grapefruit
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Your Selection (1)
Quick Peking Duck
Quick Peking Duck
47 min
Easy
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28 16.7g / 28%
48 62.2g / 48%
24 32g / 24%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips
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Go back to the menu to check out your selection.
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Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

28 16.7g / 28%
48 62.2g / 48%
24 32g / 24%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional Tips

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