6 portions
Porciones
Porciones
Intermediate
538.00625 kcal
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Ingredients

  • 2 Ounce DLT Nestlé Carnation® Evaporated Milk 410G Can
  • 1 Unit Avocados, Raw, All Commercial Varieties
  • 1 Head Lettuce, Cos Or Romaine, Raw
  • 1/2 Cup Yogurt, Plain, Low Fat, 12 Grams Protein Per 8 Ounce
  • 227 Gram Chicken
  • 1 Tablespoon DLT Parsley
  • 1 Teaspoon Minced Garlic
  • 6 Slice Crumbled Cooked Bacon
  • 3/4 Cup Cheese
  • 2 Unit Diced Tomatoes
  • 3 Unit Egg, Whole, Cooked, Hard-Boiled
  • 1/4 Tablespoon Black Peppercorns
  • 1 Tablespoon Escallion
  • 1/4 Cup Salad Dressing, Mayonnaise And Mayonnaise-Type, Low Calorie
  • 10 Gram DLT Maggi Soup It Up! Vegetable Soup Mix 45G Sachet
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Preparation

  • Blend all ingredients for dressing and set aside in refrigerator.
  • Spread lettuce leaves on serving dish.
  • Arrange remaining ingredients for salad in rows on top of the lettuce leaves.
  • Serve salad with dressing.

Nutritional Information

  • Calcium (mg)  : 260.88625
  • Total carbohydrates (g)  : 14.9294708333333
  • Cholesterol (mg)  : 176.758333333333
  • Energy (Kcal)  : 538.00625
  • Total fats (g)  : 42.0032333333333
  • Total dietary fibers (g)  : 6.044125
  • Iron (mg)  : 3.0934875
  • Proteins (g)  : 26.8038291666667
  • Sodium (mg)  : 725.918333333333
  • Saturated fats (g)  : 13.7848875
  • Total sugars (g)  : 5.46256666666667