Difficulty Easy
Portions: 8
Total 44 min

Utensils

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Bowl

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can

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Spoon


Ingredients

  • 2 Pounds Shrimp (shelled and deveined)
  • 2 Packets MAGGI® Season-Up Fish (10g)
  • 1/4 Cup Green Seasoning
  • 2 Tablespoons Curry Powder
  • 1/4 Cup Water
  • 2 Tablespoons Vegetable Oil
  • 1 Tablespoon Garlic (minced)
  • 1/4 Cup Onion (finely chopped)
  • 1 Pack MAGGI® Coconut Milk Powder (dissolved into 1/2 cup warm water)
  • 1 Cube MAGGI® Onion and Garlic Cube
  • 2 Tablespoons Chadon Beni (finely chopped)

Instructions

INFORMACIÓN NUTRICIONAL

175.5 kcal = 736kj /per portion


Carbohydrates 5.3 g
Energy 175.5 kcal
Fats 7.1 g
Fiber 2.4 g
Protein 24 g
Saturated Fats 2.4 g
Sodium 578.8 mg
Sugars 0.7 g

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

What is the energy content breakdown?

35 7g / 35%
11 5.3g / 11%
54 24g / 54%
8 175.4g / 8%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.