Nestlé® OMEGA® Low Fat Milk contains Omega 3 & 6 essential fatty acids. Drink 2 glasses daily, combined with an active lifestyle, to help keep your heart healthy. Nestlé® OMEGA® cares for your heart... Omega 3 and Omega 6 are essential fatty acids that cannot be made by the body and must be obtained by your diet. Enjoy 2 glasses of Nestlé® OMEGA® Low Fat Milk daily as part of a balanced diet and combine with exercise. Nestlé® OMEGA® Low Fat Milk has balanced fat content that may help contribute to heart health.